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The A1 "Boys Only" Self Care Session

Did you know that most teens begin to experience anxiety & depression in middle school, and late elementary? Did you know that teen suicide is the 2nd leading cause of death among teens?

Join myself & A1 Smoothies as we discuss self care for young men! 

As a Mental Health Specialist/Therapist & Energy Strategist, I will guide this group through activities to recognize signs of depression & anxiety, and ways to cope.