Join me as we learn more about taking care of ourselves with this weekly self care plan. As an LPC & Self Care Coach, mom & well, so many things to different people (I’m sure you can relate), it’s important to help get “you” back in your day. This planner isn’t just for adults, but can be used to help youth & young adults stay on track as well.

This calendar covers M-F, and leaves Saturday & Sunday open for you to chose your own self care of choice. More colors will be added soon.